tag:blogger.com,1999:blog-3369943522676200425.post8770340618525800409..comments2023-04-13T09:50:56.841-05:00Comments on The "Texas" Deshazers: ROTD with associated thoughtsKID, MDhttp://www.blogger.com/profile/16317731987862366557noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3369943522676200425.post-55030550443546703702010-04-23T11:54:27.170-05:002010-04-23T11:54:27.170-05:00Katie,
Keys to helping legs/knees/feet straight fo...Katie,<br />Keys to helping legs/knees/feet straight forward to reduce stress/rotation:<br />- Loosen Piriformis and Psoas muscles<br />- A Level Pelvis (http://www.echifitness.com/lp.html)<br /><br />Gradual Progress is a great approach; not going to undo years in a day or days.<br /><br />ChiRunning Intro Video:<br />- http://www.eChifitness.com/chirunningsimplified.html<br /><br />Best,<br />David.eChiFitnesshttps://www.blogger.com/profile/04921052598990422774noreply@blogger.com